Ben West is a prominent British mental health advocate, author, and social media influencer who has become a leading voice in the UK's mental health landscape. His journey began in 2018 when, at the age of 17, he tragically lost his younger brother, Sam, to suicide. This devastating event propelled Ben into activism, where he has since dedicated himself to transforming mental health awareness and suicide prevention efforts across the nation.

Harnessing the power of social media, Ben has cultivated a substantial following, with over 87,000 followers on Instagram and a significant presence on TikTok. Through these platforms, he shares candid insights into mental health challenges, aiming to destigmatise conversations around the topic and encourage open dialogue. His content resonates particularly with younger audiences, offering relatable perspectives and practical advice on navigating mental well-being.

Beyond his digital influence, Ben has made tangible impacts through various initiatives. He launched a petition advocating for mandatory mental health first aid training for teachers, which garnered over 300,000 signatures and led to collaborations with the UK government. In April 2022, he published his debut book, This Book Could Save Your Life – Breaking the Silence Around the Mental Health Emergency, further solidifying his role as an authoritative figure in mental health advocacy. His work has been featured in high-profile publications and media outlets, including The Sunday Times Magazine, ITV's Lorraine, and BBC One's Morning Live.

Ben's commitment extends to corporate and educational sectors, where he delivers keynote speeches and consults on mental health strategies. He serves on the board of directors at Wagamama, advising on mental health, diversity, equity, and inclusion policies. Additionally, he collaborates with major brands like Accenture and HSBC to develop sustainable well-being initiatives. Through his multifaceted approach—combining personal experience, public speaking, and strategic consulting—Ben West continues to drive meaningful change in mental health awareness and support systems across the UK.