Natacha’s understanding of nutrition and dieting is impressive. Her programmes are approved by a GB Olympic expert, and she earned a PhD in biophysics from University College London.
The most popular of these is Cut – Reload Training & Nutrition Guide, a plan created and devised by Natacha herself, combining her YouTube experience and academic learning.
Natacha’s YouTube videos provide her fans with expert tips and tricks, as well as giving them a flavour of her training programmes, covering intense workouts, flexibility and nutrition advice, all of which are delivered with Natacha’s fun and charismatic personality.
And Natacha’s skill for translating the science behind the workouts in her ‘Science Explained’ series is popular with fellow fitness influencers, with many referring to her brilliant delivery and detailed fact-based breakdowns.
Natacha’s Instagram feed sees her display her favourite fashion looks, often taken on her travels to luxury locations. With Sri-Lanka, Los Angeles and Miami as backdrops, Natacha’s snaps inspire wanderlust as well as on-trend looks.
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